Classes
Classes are organized by age and experience, from beginner groups to pre-team and competitive programs. Each class is designed to build a strong foundation in flexibility, balance, coordination, and body control while supporting long-term athletic development.
Younger students are introduced to movement through structured, engaging activities that develop confidence and basic skills. As they progress, training becomes more focused and technical, helping athletes refine their abilities in a disciplined and supportive environment.
With consistent training and individualized attention, students develop not only physical strength and flexibility, but also confidence, focus, and a lasting appreciation for the sport.
Classes start from $140 per month.
First Class Is Free!
Beginner I
3–4 Years Old
Fun and engaging classes focused on basic coordination, flexibility, and introducing children to movement through play.
Mon · Wed · Thu
5:00 – 5:50 PM
Sat
10:00 – 10:50 AM
Beginner II
5–7 Years Old
Building a strong foundation in flexibility, balance, and basic gymnastics elements in a structured and supportive environment.
Mon · Wed · Thu
4:10 – 5:00 PM
5:00 – 5:50 PM
Tue
11:00 – 11:50 AM
Sat
Beginner III
8+ Years Old
A welcoming class for beginners, where children learn the basics of rhythmic gymnastics while building strength, flexibility, and confidence in a supportive environment.
Tue
6:00 – 6:50 PM
Semi-Professional
Xcel Pre-Team
Advanced training for dedicated athletes focusing on technique, routines, strength, and preparation for performances and competitions.
Mon · Wed · Thu
6:00 – 7:30 PM
11:50 AM – 1:20 PM
Sat
By Invitation Only
Competitive Team
Our Team is for dedicated athletes who are ready to train at a more advanced level.
Placement is by invitation or coach evaluation.
Training focuses on advanced technique, routines, strength, and preparation for performances and competitions.
Please contact us to learn more about joining the team.
Private Stretching Classes
One-on-one stretching sessions tailored to each individual’s needs and goals.
Designed to improve flexibility, mobility, and overall body control in a safe, effective way.
Ideal for:
• Rhythmic gymnasts
• Figure skaters
• Dancers
• Athletes in any sport
• Anyone looking to improve flexibility
Each session is customized based on the student’s level and physical condition.
Sessions are booked individually. Contact us to schedule.
Start Your Journey
Tell us a bit about your child, and we’ll help you find the right class and schedule. We’ll follow up with available options and next steps.